Philip Gray: Step Temptation & Hi-Low Revelation

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Price: $99.98   

Product Description

Philip will warm you up (8 min.), Workout One: Step Temptation, step moves and choreography that you thought you never could do (40 min.). Workout Two: Hi-Low Revelation, Fun and great high-low combinations for a super cardio workout (30 min). Cool-down (5 min.). Quick-Fix Abs and stretch (12 min.). International Presenter, Aerobic Champion, Clothing designer for fitness apparel (2BFIT) Star of many fitness videos and owner of 2BFIT International, Inc., Philip is one of the best choreographers to date.

Philip Gray: Step Temptation & Hi-Low Revelation Review

You will sweat doing this DVD. I like the fact that the instructions are cued well, the music is interesting and the aerobic section is long enough to get a good sweat. (About 60 minutes of aerobics) I also like the fact that you can skip the second aerobic section if short on time.
I thought that some of the step movements were a bit too dancy (turn and the step, back off, step, half off again etc.) and could be dangerous on carpet or on a higher step, but this is not a beginner DVD, so hopefully experienced steppers will modify.
Other than that, this is a good DVD to get your heart rate up and keep it up!

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