My Kids First Coach: Exercise Video for Babies, Toddlers and Children

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Product Description

The video contains 3 workouts geared to children of different ages and seeks to improve strength, flexibility and coordination in young children. WORKOUT 1 (6 weeks to walking): Exercises for beginning movements with emphasis on using both left and right sides of the body. The child is made aware of using all limbs to the fullest extent. Eye movements are stressed with eventual hand-Eye coordination drills being introduced. WORKOUT 2 (12 months (or walking) to 3 years): Building on the exercises learned in the previous section, continual repetition is used to improve all skills. As the child continues to mature and improve, more exercises are introduced involving gross and fine motor skills.. You will begin to notice improvement and will appreciate the cognitive power children possess. WORKOUT 3 (3 - 5 years): Continuing to build on the prior exercises, coordination, flexibility, and strenth drills are stressed as the child begins to appreciate what they are accomplishing. Running and jumping skills are learned through fun exercises. Each skill is improved by repetition and new, more complicated exercises are introduced. All previous skills come together as the child has learned to appreciate the great feeling of success within their own abilities. Sport skills are emphasized through continual attention to gross and fine motor skills combined with improved hand eye coordination. See WWW.MYKIDSFIRSTCOACH.COM for more information

My Kids First Coach: Exercise Video for Babies, Toddlers and Children Review

This DVD fully explains repetitive movements and fun activities that help w/coordination.

I'm most concerned about promoting childhood activity and avoiding obesity.

This DVD really shows how to do this in through regular playtime activities w/o making it be a project or an issue.

I think that's the best part!

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